Living Possibilities
A Collection of Articles about Motivation, Goal-Setting, Healthy Balanced Living,Spritual Growth, and Deliberate Co-Creation

Health and The Power of Thought

05 December 07 - 09:35

Your health is greatly affected by your thinking.

Scientists, psychiatrists and life coaches alike have spoken about this phenomenon numerous times.

Why do most people not utilize this?

Because our core believe system will object.

Our core believe system is our responds to how we react and thing about a certain situations. While the same situation - an increased workload for example - can create severe stress in one person, it can have an exhilarating effect on the other. The only difference is, the core believe system in the individual.

One person sees situations as an opportunity, while the other sees it as a burden.

What does that have to do with your health?

The physical effects of stress have been widely publicized, and are only one example, how our reaction to our environment, can effect our well-being. Headaches, back pains, increased blood pressure and insomnia are a small percentage of the symptoms of stress.

So by shifting your ... (more)

Health and Joy

01 December 07 - 16:20

Being healthy and strong, feeling good about the way you look and the way your body works, is a goal that many people share in common. The media, mainstream or otherwise bombards us with information on how to feel great, look even better, and stay healthy. Sorting through the information alone can seem like a whole lot of work, and considering that some of this information is contradicting, it becomes even more complicated.

It should not be this way.

It is not this way.

Health is easy work. It is a natural state of mind.  It is the way you look at the world, and a principle to live by.

Set your intend to become and stay healthy. Have fun moving, breathing. Become more aware of your experiences, including what you are putting into your mouth. Relax, and come  back to a natural state of mind, which includes balance.

Health is fun. It is your natural state of being. Set your intend. ... (more)